Yogaaaaaaah & OM

My team of Lightworkers and I were blessed to be guided through a Yoga class with the vivacious Emelie Hubert yesterday. Sam Rosenthal, a gifted meditation teacher from Toronto, guided us through a meditation practice and introduction to chanting “OM”. Wow! Both will be offering classes in February at the Centre!

As I turned the lights off in the yoga/meditation room at the Centre last night, I took a moment to breath. I could actually FEEL the space vibrate at a higher frequency and smiled witnessing my vision and dream for this space was finally coming to fruition…. all as it’s meant to be.

Sign up at www.michellerussell.ca to be the first to get February’s schedule being released in the next few days!

Namaste,

~Michelle